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Part 1: Nothing But Feelings Template
Using the Nothing But Feelings Template:
- Complete the template’s list with at least seven
feeling words under each of the five core feeling categories (happy,
sad, angry, lonely, and scared). - Determine and include an
additional five ambivalent or mixed feelings (or phrases) not already
listed as examples in the template. Provide a description of what you
have heard people say. - Identify five metaphor
statements and the basic core feelings that underlie each (i.e., happy,
sad, angry, scared, and lonely). Write a brief justification as to why
you sense this core feeling would underlie the metaphor.
Save the completed template as M3_A2_LastName_FirstInitial_NBF_Template.doc.
Part 2: Encouragement
First, read and analyze these two articles related to the counseling relationship:
- Eckstein, D., & Cooke, P. (2005). The seven methods of encouragement
for couples. The Family Journal, 13(3), 342–350. - Eckstein, D., Belongia, M., & Elliott-Applegate, G. (2000). The four
directions of encouragement within families. The Family Journal,
8(4), 406–415.
Now, complete the following in 3–4 pages:
- Identify two significant people in your life who
have encouraged you in a positive way. Without mentioning
specific/actual names, describe what each did/said and/or how he or she
interacted with you (specific examples are required). - Explain what resulted from
their encouragement that has affected you positively today as the
person you are (or career direction, etc.). Connect your relationship to
theirs, as in the article by Eckstein, Belongia, and Elliott-Applegate
(2000). Keep in mind that these levels do not have to be within a family
structure. - Connecting to Eckstein and
Cooke’s (2005) article, identify the method(s) each of your two special
people in your life demonstrated. Provide an explicit explanation to
support your thoughts. - Discuss your understanding
of encouragement as a counseling skill. Explain how you might use
these experiences to provide encouragement to your clients. - Discuss the pros and cons
that might result from implementing encouragement. Be mindful that
encouraging and complimenting are not the same.
Your response document will be a Microsoft
Word document written in APA format, and should be approximately 3–4
pages in length. Name the response document as
M3_A2_LastName_FirstInitial.doc.

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