Band Loop on Lower Extremity Muscle Activity Corrective Exercise Case Study

Would you like us to handle your paper? Use our company for better grades and meet your deadlines.

Order a Similar Paper Order a Different Paper

Tom is a 36 year-old businessman that likes to compete in outdoor, high-intensity fitness events every few months. Between the events, he performs workouts with a mix of strength and cardiovascular training 4-5 days per week. Tom recently went to a physical therapist because he was experiencing discomfort in both knees when he ran or performed lunges and squats. The physical therapist discovered weakness in his hips’ abductors and external rotators. The physical therapist discharged Tom and sent him to you to strengthen those muscle groups.

For your assignment, explain the benefit of placing a resistance band around Tom’s lower thighs while he performs a squat. Which hip muscles does the band activate that aren’t normally activated with a regular, bandless squat? Why is it important to have Tom perform the band squat slowly at first?

Once you get frustrated and struggling to accomplish your work on time, you need online assignment help. We understand your needs and provides you with reliable writing specialists to complete your projects at an affordable price.

Get a 15% discount on your order using the following coupon code SAVE15

Order a Similar Paper Order a Different Paper

Looking for this or a Similar Assignment? Click below to Place your Order



Click one of our contacts below to chat on WhatsApp

× How can I help you?